Hi, I'm Theresa. My friends call me Resa. I started AMM Yoga & Ayurveda to provide a resource for holistic health and wellness through yoga, simple food, and sober living for people who are tired of being told they aren't enough. You are enough. 

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Take your time exploring the classes and programs offered here at AMM and choose your own adventure to wholeness. 

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I look forward to being in community with you. If you have questions, don't hesitate to reach out. 

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Namaste, 

Resa

e-CYT200 and Ayurveda Teacher - Sober AF, y'all